October 3, 2008

Try This Neck Exercise

Been in front of your computer all day? So how was it like just staring back at your monitor and reading every posts of the blogs you have visited? We have to admit that sometimes it is also exhausting even if we haven't done anything physical yet.

Well, it's about time to do something for your body. Move those necks for a while and not just fix them in only one position. I would like to share this simple neck exercise that would surely break the ice in your blogging routine. Enjoy!

Wow, it's Friday!

3 fancies:

Liza October 4, 2008 at 3:59 AM  

i tried it! thanks for sharing. my neck usually aches after seating for hours in front of the computer.

happy weekend

jHeLea October 4, 2008 at 3:21 PM  

thanks for this one 'Te....pag mapagod ako ulit bisitahin ko blog mo for this exercise hehehe

Lurchie October 5, 2008 at 9:16 AM  

hahaha wow! thanks for the exercise! awesome! ;)

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